Low Carb Diet (2018) Week 1 Episode 5 Frustrations and Goalscarbeducate (42)in #keto • 8 years ago In this episode, I discuss some of the frustrations and pitfalls I've experienced in my low-carb journey, as well as what some of my goals are. ▶️ DTube ▶️ IPFS #low-carb #weight-loss #diabetes #dtube
For me low carb was too hard and gets me very weak mentally but it works very well. Nowadays i use more balanced diet. Good luck in the journey !
I totally understand where you're coming from; at first, it was a discipline for me, too, but I made a conscious decision to lean into it all the way. However, I respect that it isn't for everyone.