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RE: Keto Sausage, Egg & Cheese Muffins
Those look good! Like a sausage McMuffin without the muffin. Although I haven't done Keto in awhile I have experimented with it a fair bit in the past.
Those look good! Like a sausage McMuffin without the muffin. Although I haven't done Keto in awhile I have experimented with it a fair bit in the past.
A lot of people are switch to the diet. Unlike all the fad diets I've seen over the years, it is growing in popularity even though it has been around since 1924! I've been enjoying it. It is the first diet I have ever found that makes all the carb cravings go away. I'm losing about a pound a week and my blood sugar has improved dramatically!
That's good! I'm glad it is working for you.
Pretty much everyone I know who has tried it has done well as long as they stick to it.