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RE: The Dog Investigates: Can we Skip Our Way to Happiness?
Whenever you feel sad, start skipping! Maybe your brain tells you it's a stupid idea and as you begin to consider it, you start to realize how stupid it really is then you begin to laugh at yourself. The laughter goes on and you start to skip harder. You end the skipping panting like a child and feeling all the joy and excitement in the world!
Thanks so much @fisteganos. I think that you might have found one of the keys! I know that it is scientifically proven that if you look up and smile you cannot be sad. There is a mind body connection on so many levels. Thanks for coming and giving some input!