Gave into the the heat before 30min and 3 miles
My legs are sore, and the heat had me struggling way more than normal. I finally called it quit 5 minutes shorter my 30 minute target. It was just too hot
My legs are sore, and the heat had me struggling way more than normal. I finally called it quit 5 minutes shorter my 30 minute target. It was just too hot
Good effort buddy. I hate warm weather running..... Lets just say im on the larger side of healthy!! So the heat kills me
Yep, you and me.both. BMI over 30, BF% too high. I could lose 25 lbs and be much better off. My kid is interested in cross country or soccer so we are running with him. The track running has been way better vs road. My legs don't hurt near as much.