Part of Our Jiu-Jitsu Team - Honolulu Hawaii

A bunch of the Brown and Black Belts from our Team posed for a picture after a few hours of hard training. This was open mat day and we did six minute rounds with a 30 second rest for two and a half hours straight. It was a lot of hard training.

I came way with a number of Gi burns and sore muscles. Some of the things we worked on during the rolls was Brabo chokes, and old school closed guard.