BJJ Training Journal - 5/27/20 - Something is Wrong with my Right Elbow

I woke to an intense pain in my right elbow.

I have never felt it that sore.

I felt it and my skin was hot.

I have no idea what happened. It is not swollen. I didn't get arm bared.

It is so sore to the touch and almost feels like an infection.

I put an ice pack on it but it didn't help. I didn't get any sleep last night.