BJJ Training Journal - 3/4/21 - Takedown Training

After I finished my workout yesterday one of my training partners showed up and asked if we could train takedowns.

We trained for another 45 minutes doing double leg after double leg.

He is a BJJ guy and does not train takedowns very much so he had a hard time.

He was gassed after the workout, but thanks to my daily drilling I barely broke a sweat because I had to dial back the speed and the pace.