Sort:  

Well my case is a little special, since I do eat eggs sometimes. I have access to eggs from happy chickens here on our property, and that's why I don't like to call myself a 100% vegan. I prefer the term cruelty free instead.

I gave up meat and dairy products completely though...I feel very good, full of energy. I think when the body is missing something, it tells you through symptoms of fatigue, weakness, etc, and I don't have any of that =). I have 100% vegan friends who are also athletes, and they are fine too. I think also the key is to learn how to prepare a balanced meal, which is something vegans have to re-learn.

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.029
BTC 76511.74
ETH 3031.28
USDT 1.00
SBD 2.62