Don't blame !!!

in #introduction5 years ago

1542647765151.jpgWhat is really the so called Blame?

Blame is mostly pointless and often serves to make you feel better by allowing you to avoid taking responsibility. When you blame someone else you deny to yourself that you have any fault. Taking responsibility for your own self esteem and confidence means that you need to understand what happens to you is at least partly down to you. Rather than blame, which is very negative, ask what you could do better to improve the situation. What can you change and what would be the result of that?

One way to improve your life is to stop holding grudges and working out ways to get back at someone. You will be so much happier if you learn to forgive

Helpful Tips
Tell yourself “I can do”, “I can have” and believe that whatever you want in life, you can have it because you can create it.
Work out exactly how and when you are not valuing yourself by asking yourself “What annoys me? When do I get most annoyed?” Think about the feelings you experience in those situations and try to understand why you are not valuing yourself in those situations. What can you change about how you think so you can value yourself more in those moments?
Starting a daily journal may help you to explore the times when you get really irritated as above and will allow you to examine what is happening in your mind and what you should do about it.

Make a real effort to find the real you. If you are not living true to who you are then one result is low self esteem. The real you is natural and confident and totally unique. You should spend time to find out exactly who that real you is. This adventure leads to happiness because when you live according to your values and strengths, your life will be fulfilling and meaningful.

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