What's your List of Today - 2017

List of Today

NEW - do something new: read something, do something, talk to someone new, workout differently, learn something new, research anything, research everything. But DO something NEW today.

HEALTH - do something related to your health: make a better choice by refraining from the sodas and snack food at work, exercise and hike or run outside, swim some laps, eat a salad, swear you wont eat bread for a week. Do something that engages your health… Any kind of exercise is great! I tried this last year… The Haiku Stairs in Oahu, Hawaii…

REFLECT - onto something that changed you and why, spend 5 minutes in your day and understand what decisions you made to change... it could be a gf/bf choice, or how you spend your money, how youve changed health wise, it could be a loss of someone or something, now digest what you are thinking about into what youve become from it. better or worse, think about it. reflect, analyze, rebuild, become better.

Lucasfilm Image Credit

HIGHLIGHT - as we come to the end of a year, highlight the most gratifying 2 things and the worst 2 things on the year. what were those? for me finding a full time job was one, and actually turning 40, i realized as much stuff that i have done, people met, places been, jobs had, experiences had, there is so much more left that i havent done that i need to do. Worst things, digging my debt a bit deeper, wasting too much money on meaningless bar tabs with friends and hangovers that take days to recover from. lol

PRIORITIZE - figure out short term wins for yourself and seriously celebrate them. For me it was building a new travel blog about my experiences on https://www.instagram.com/thetravelyeti/ , also getting my Dive Master certification and into Scuba Instructor classes. Helping my gf with her ecommerce website build, and finding out that i want to travel much more in 2018. Those are my priorities.