Edema go away!! Woke up with kankles and looking like a hobbit this morning 😂 for those who don't know it's the swelling of the feet due to excess fluid and is a common symptom of refeeding. #1 Introducing Myself

Edema go away!! Woke up with kankles and looking like a hobbit this morning 😂 for those who don't know it's the swelling of the feet due to excess fluid and is a common symptom of refeeding. Im lucky it's not too painful but when I press on my legs I leave little craters. Im off first week protocol today so I'll get access to my bedroom and bathroom during the day! Also no more night checks every 15 mins where they shine the torch on you in your sleep 🙄🔦 like dude really...
Today I'm challenging myself and having a choc big M 😱🍫 with my lunch which is a #fearfood for me because of the artificial flavouring and....milk 🙈 I'm also braving switching up the fillings in my sandwiches 🍅🧀🌿🐥🐷🍔 which is actually a big thing for me since I like routine and knowing exactly what I'm going to get for each meal. My nurses have been keeping an eye on me because I have a high heart rate and seem to be in a somewhat constant state of anxiety which is unsettling 😣 my psych introduced me to mindfulness meditation which I've taken a shine to 🌞☮🌿🙏🏻 she's done several sessions with me so far and I actually feel asleep in one of them how #embarrassing 🙈