Hey Steemit world! My first post!

Hi there! My name is Sandra and I'm excited to be joining the Steemit community. I live in South Carolina with my husband and our boxer, Mia. I've been learning more and more about this complex world of crypto recently thanks to my husband's obsession with it and it's blowing my mind! Yea, the world is crazy AF but if you ask me, it's a good time to be alive.

I'm a Penn State grad with a business degree who went from defense contracting to health coaching because I'm a straight up nutrition nerd. I'm a health coach that helps anyone who wants to up their prevention game, particularly women with a fear of breast cancer (I lost my mom to breast cancer when I was 5). The crazy thing is, genetics only accounts for about 5-10% of the equation, the other 90-95% is diet and lifestyle! I find this immensely empowering and I’ve made it my mission to help people step out of the victim mentality when it comes to their so-called “dirty” genes. So you’ll likely see me posting about all different health nuggets from superfoods to gut health and toxins to mushroom coffee (yep, sounds super weird but it’s awesome)!

I’m a personal development junkie who also loves traveling, cooking, running and sleeping. So there’s a pretty good chance I’ll write about all of the above. So that’s all for now - looking forward to engaging with this awesome community!