You are viewing a single comment's thread from:

RE: Finally found a supportive community so I'm going to share some recipes.

in #introduceyourself6 years ago

Welcome aboard Amanda!
Yeah, we're a fun bunch here.

Tuna is a great source of non red meat protein. But the real key to weightloss is a reduction in calories, not drastic, but moderate and an increase in exercise.
This can be as moderate as a walk around the block and then maybe building up the number of laps each week. And I just have to have sauces and flavour in my food! :D (They often aren't high in calories).

Just being more active can help too. :D

That Superman coin looks awesome. Congrats!

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.028
BTC 57495.90
ETH 2348.52
USDT 1.00
SBD 2.36