First workout after 4 days off

Running on fumes y'all. 😓
First workout after 4 days off (not intentional. Holidays & life happened.) kicked my @$$!! 😫 but glad I did it despite all the excuses I was coming up with to skip.

Next time you finish your workout regardless of the length or difficulty, take a moment to be proud of yourself for doing it! It doesn't matter how small that action may seem. Keep in mind the #1 thing that gets you to your goal is CONSISTENCY. The biggest goals can only be reached by doing all the small actions each day that add up to big results.


Keep it up ! 💪🏻 I’ve been sick since NYE just have to keep working out ! I call it sweating out the sickness 👍🏻

You will do better if you verify your id by holding up a steemit sign in a pic.

a Big Fat upvote for you!