EFFECT OF WATER - SPECIAL TIMES ONE HAS TO DRINK IT !!!!!

leemeili (51)in #introduceyourself • 7 years ago (edited)

We know water is important but never knew about the SPECIAL TIMES ONE HAS TO DRINK IT...!

Did you know ?

Drinking 1 glass of water at the right time maximizes its effectiveness on the Human Body.

1 Glass of Water - after waking up = helps to activate internal organs....

1 Glass of Water - 30 minutes before meal = helps digestion.....

1 Glass of Water - before taking a bath = helps lower your blood pressure.

1 Glass of Water - before going to bed = avoids stroke or heart attack.

Therefore learn to drink water at the right time.

STAY TUNE....!!!!!!

#steemit #teammalaysia #health

7 years ago in #introduceyourself by leemeili (51)

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timelessvolcano (27) 7 years ago

Thanks for sharing, feel free to follow my post as well :p

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leemeili (51) 7 years ago

SURE.

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cryptowarrior88 (59) 7 years ago

Water has been always an essential part of my day. I drink 10 or more glasses daily. Great article with a well deserved upvote and follow.

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kassie-vegas (45) 7 years ago

Hey! Enjoy steemit!! Followed. Follow me back 😘

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