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Hi,
Sorry for the late reply, I've only just leant how to see any comments.
I don't worry too much about feeling sad, it always goes away on its own. Feeling sad is just a part of life. Sometimes my life gets out of balance but as I get older I am getting more skilful. Just practice I suppose.

After just speaking to my wife she informs me that I don't really do sad, I do angry

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