Ha! Thats too funny about the donuts! I'm tellin ya this Keto thing is not for the weak-willed, the first few weeks were torture for me but the health benefits were too substantial not to give it a try. But how in the world do you do a Vegan Keto diet??
what the? The only thing that keeps me going is being able to eat lots of eggs, beef and chicken... how do you get enough protein?
Thanks for writing back with the Redneck explanation and also the oil industry books in the doctors office thing was hilarious too, now I know where to go to study the oil industry!