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Thanks @gmuxx. I like writing about altered states and, without being flakey, there's some interesting research being done.

I had an out of body experience once, on the verge of death. Was very serene

I have in recent years discovered the benefits of meditation - it helps me sleep better. I wrote about it HERE if you are interested in reading

Thanks, I'll read it now. Just wanted to say that every time Pew Forum research this topic, they find a significant number of people have had a variety of altered states and experiences, but somehow our culture stops them from discussing such things outside the anonymity of a poll.

Thanks. There seems to be such a taboo about the subject in mainstream western culture. It seems bizarre to me as we are so obviously much more than our physical selves

I suspect the media and education are doing this with a purpose - to focus on the physical and material and medicalise any condition that dares to look outside such parameters. I live in SE Asia and many urban people here have also lost touch with the temples and head for the shopping malls - then complain about why they feel so sick.

I think you are right

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