Hi Steemit, I'm back ..

Hi Steemian. Good afternoon from me in Aceh. May you all be in good condition.

In the last few months, I was not active in Steemit's social media. It's because of the illness I suffered.

About 5 months ago, I weighed about 83 kilos. Fat enough for a man who has a height of 165 centimeters.

Now I weigh about 53 kilos. In other words, my weight dropped about 30 pounds. It's all because of my diet. The disease that I experienced requires me to reduce the consumption of sweet foods, especially rice which is the main food in Indonesia.

No matter what problem I face, I'm sure I can handle it. Thank you for your support

Regards

Dondany