Hi Steemit community. #1 This is Carson. Introduction.
Today I'm happy to join this Steemit community and be one of the steemians.
Hope to share my personal experience , thoughts and passions to you guys here. Welcome to leave your positive feedbacks as well as negative ones :P
I have been raised and grew up in Hong Kong. After graduation , i studied in US and Spain for a few years.
I am a dog person. i found that they are My "Stress Reliever" XD Especially when you sleep with them. Me and my puppies in picnic last year.
More, I am a person who keen on learning new things ( mention on next posts :P). Lately I have been practicing CrossFit and learning cryptocurrency( Newbie in cryptographic ).
For those , who doesn't know anything about Crossfit. CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting.
**Picture from Nerdfitness.
CrossFit is not only a fundamental sport , but it also has great and supportive communities . Each box( gym) has its own community while connecting with all other boxes over the world which i have never experienced in other fitness before. I used to play basketball with my friends back when we were in high school. But CrossFit is totally a different sport than basketball in the prospective of strengthen your body and mind.
Imagine that you can go around the world and drop in to their class , like i did in Korea and shanghai ( china) during travel. This one is me in CrossFit 4TP which is a nice gym that offers solid instruction and training plan.
When it comes to the moment of giving up , it always remind me the Motto.
**Picture from motivation read
But hell, it always get yourself tired and exhausted. Not even mention about the sore in next few days.
If you are interested in knowing more about CrossFit and even take a class in box around you via affiliate map. Do it and you will like it.
Also, Welcome to follow me and drop me message.
如果不了解Crossfit, 我大約作一些簡單說明。 CrossFit是一個強力和協調基礎運動，主要由有氧運動，體操（體重鍛煉）和舉重組成。
如果您有興趣了解CrossFit的更多信息，甚至還可以通過會員地圖 affiliate map找到CrossFit健身房。你必定會喜歡它。