Saying No Thank You to Fear Thoughts!
How do we say, "No, thank you," to fear thoughts and why is this incredibly helpful? What I do when fear thoughts come into my head is I say, "No, thank you," or "I'm not interested in that," or sometimes I even pray, "God, bring me back to center."
Saying No Thank You to Fear Thoughts!
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As a parent, it's so often we see our child about to do something, and fear thought comes in. We picture them breaking their leg or falling down or getting hurt, and often we try to reject the thought itself and fight back, or we start yelling at them mindlessly.
"No. Stop that. Get off from there."
We don't realize this is just a passing fear thought. We have the opportunity to say, "No, thank you. We're not doing that today."
Or what often we do is we go into it.
"Oh, yeah. That would really be terrible, wouldn't it? Oh, my God."
Especially with our finances at the beginning of the year, this is often the time where we worry. I just got an email from a partner saying, "Oh, I don't know if I'm going to have my contract renewed."
This is often the kind of thing we go into fear about.
"Oh, my God. Now I'm not going to have any money. What am I going to do?"
We just take it in, digest it and process it.
What I do is I say, "No, thank you. No. We're not going there. We're not playing that game."
Read more on my website at https://jerrybanfield.com/no-fear-thoughts/
Love,
Jerry Banfield
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The best thing to do when fear thoughts come into our minds is to discard it immediately. If you do not do away with such thoughts, it has the tendency of ruin you.
So, it's best to stay positive.
it's very pleasure reading your post from a long time, fear thought can be destructive if we are going to make action on it, so it's better thinking that we should avoid them by saying no thank you, very good thinking.
Wow, I had to stop and say thank you for all of the great content you post! You are truly awesome!
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