When we pursue a goal, if we do this... a little every day until we get it, well we will get it.
If we believe that if we work 24 hours one day and we are disappointed that we don't get it yet... well... we won't

I tried this things myself, for example i establish one of my goal reading: 50 pages per day .... i saw that this not worked because well if you do other stuff as well, sometimes is hard to rea 50 and you won't even start

But i lower the daily target until 10 per day... but now.. at the end of the week i have at least 70 pages read.

Before i had like 10 or none :))

Hope it will help people to understand what it means brick by brick you will bulid a castle! :)