It is absolutely a process but I totally agree, it is SO worth it. I find it fascinating how we seem to pass along these deep emotional layers through generations, very similar to genetics. It makes sense though, if your mother had inner turmoil that was never resolved and brought you up in the world, you would likely have experienced those patterns as well, quite possibly to the extent that you learned those patterns yourself. I believe that those who take responsibility for their own onion layers, are the ones who can stop the old cyclical patterns of destruction in order to create new, thriving and sustainable patterns of growth and abundance!

Great post @tonysayers33. I appreciate you!