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RE: Trump is "fact checked" by the media: A ROFL meme summary
add working out to your list. (if you can afford a personal trainer, and you're not a fitness guru, then splurge, well worth it)
vet your diet, get proper sleep, learn mediation or yoga
These are the easier things to fit into your schedule
martial arts and weapons training are next
Then there are all sorts of useful skills to get
dont try to get everything in all at once ;>
Step by step. I did karate when I was nine. I need to get back to that. I eat raw garlic. I eat from our own garden. Meditation is a good way to find balance. Yes, working out. Training. I play basketball.
;>