All about cardamoms!

Have you ever wondered a tiny looking spice can do a lot of benefits? no?

They have a lot of benefits.

• It helps to prevent colorectal cancer.
• It is good in stomach disorders.
• It improves blood circulation.
• It is effective in asthma and other respiratory diseases.
• It helps with sore throat and hiccups.
• Prevents nausea and vomitting.
• Exellent remedy for urinary tract diseases.
• They can be eaten as a mouth freshner.
• It has a lot of vitamins such as vitamin C, Vitamin B6, Thiamin etc.
• Minerals such as magnesium, iron, zinc etc.
• It even have nutrients.

You actually need more reasons to add this in your daily meals?

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