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RE: Incredible You! - A Superpower You Can Learn
The last sentences if this amazing write up really caught my attention you know, I look at myself as a human being and I found out that I'm guilty of all these things you mention, especially checking my phone every minute even when I'm not really expecting an email.
It's just too scary to know my concentration has really been hampered.
How do I get out of this addiction?
It takes conscious effort! I lay out the steps in the next 3 articles, it's hard at first, but it can be done :-)
Cg