Benefits of Cucumber

in #in7 years ago

If you’d like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Cucumbers are widely used in traditional diets as well as spas across the world for a reason: They are good for health.
Here are some benefits of Cucumber.

  1. It helps you stay hydrated all day long.....Cucumber scrubs are more advice to use during summers because it will keep your skin look fresh all day long.

  2. It supports heart health, Cucumber contains potassium which lowers blood pressure.

  3. It protects brain from neurological diseases a substance called fisentin is present in cucumbers as well as grapes and strawberries .

  4. It protects your skin against ageingdownload.jpgimages.jpg

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Thanks for sharing the benefits of cucumber...

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