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RE: #ihaveanxietytoo Challenge & Skullcap for Herbal Anxiety Support (Share a Natural Remedy)
interesting post, for me, only organization and meditation eliminates anxiety.
Organization, to keep my responsibilities check.
Meditation, to acquire inner peace and feel great.
Always a pleasure to read you! always interesting topics.
thank you @nowonline for your kind reply and thanks for sharing what works for you. i agree that at times the root of our anxiety can come from needing to organize more and that meditation is a wonderful ally to relieve the roots of our anxiety and bring us more peace of mind. blessings.