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RE: Chronicles of hypnosis training - Life of a parrot / Гипноз - Жизнь попугая (featuring @njall as author)
Self-hypnosis more complex practice
It is easier for person to seize it if before he had experience with traditional hypnosis, but if to try to begin directly with self-hypnosis, it will be more difficult, at the same time and make you stronger as the personality
Thank you for the comment :)