Self-esteem 100% ... Autoestima 100%...
To love oneself first and foremost ... Amar-se antes de tudo...
The funny dramas that men and women face when it comes to personal collection by physical appearance at age 30! (laughs) If they are married, the bill is not enough, because they have the vigilance of the spouse who keeps their eyes open if the care goes beyond the exaggeration because the feeling that something is happening outside the marriage, there is the care in being discreet not to take the ear pull, which is typical of couples in love ...
But when we talk about singles in the age group of 30 years, everything changes, the race against time is a constant to find someone to finally feel more complete, thus giving birth to the funny stories. The man worries about making a good impression with his physical appearance, bustled chest, a tanned body, a good perfume and a mouth without bad breath, ready! He is ready to go to the night and try to conquer someone ... The woman finds in herself all kinds of defects when she looks at herself in the mirror, what she sees is her hair! (laughs) If you have them curly, I would like them to be smooth, if they are flat I would like them to be curly if they are long I would like to change to short ... About hair color is another drama! (laughs) If they are black, I would like them to be blond, if they are blond, I would love them if they were red or brown ... Oh, my God! This is a bit of the female universe (laughs)
The woman continuing her self-analysis is looking down and stops at stretch marks and cellulites at the moment the gaze is narrowing, because the fearful sight has the effect of an atomic bomb on female self-esteem (laughs). go to a gym to enroll and begin the exercises to burn the terrible calories. Meanwhile the man has a belly drama because he drinks so much beer on the weekends, he contemplates the extra fat in the abdomen and, like the woman, decides to put an end to it, will run in the morning wanting to have the result immediately feeling like it was (Usain Bout)
First of all, we should love ourselves if we accept it the way it is. The important thing is to maintain health and feel good. Everyone has their own special way of being independent of their biotype, who likes you accepts you the way you are. I wrote a thought that expresses this in words, it says: The outer beauty calls for a retouching a perfect makeup, but the essence of beauty comes from the soul, which is reflected in a simple smile ...
images edited by me
@neidemaris
good luck
Thank you ! For you too :)