Always Leave 'em Laughing - The Benefits of Humor in a Not So Funny World

It is widely known as the best medicine. It is recognized in every country, culture and language as a sign of joy. It is laughter and it is essential to the spirit of human beings both individually and collectively.

   Humor is our first true realization of the world. Babies cry for everything because they have no other way to communicate. The world is a frightening place. That first smile or giggle comes when they realize maybe it's not as bad as it seems. They've made a connection that brings joy. That connection stays with them through their whole life.

Humor is used to gap the bridges of unfamiliar and uncomfortable situations. As the world opens up we use humor to meet new people and define our surroundings and ourselves. The sense of humor and the laughter it brings will create friendships and bonds in our younger years and as we grow into adulthood to make our place in the world. It is the easiest way to alleviate tension. Who among us has not used laughter to make an awkward situation more comfortable?
   The world we live in has always been rife with turmoil and we have always used humor and laughter as an escape from that seriousness. We make light of the worlds woes. We watch others do the same. Have you ever seen a comedian who was not using the restlessness of social dissonance as the root of his act? No. They are lending ease to the troubles of the world and our minds by making jokes out of the fears that we share. Humor is a way of coping with the world in our inability to change it.

The above political memescape does not necessarily reflect
my personal opinion. I just found it funny as a whole!!!

Find a reason to laugh and share laughter everyday. Tell jokes in the break room. Do something wacky in front of strangers. Watch/read something funny on some sort of media. It is an integral part of who we are and absolutely indispensable in the promotion of mental health. Both for you and those around you.