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RE: What is our brain capable of using?
Without meditation you cannot know power of Mind. To underatand the powers of mind or capabilities of mind you have to turn inwards rather than outwards. Taking medication to realize the capabilities of power can have adverse effects on mind and body both. When there is no wall between conscious ans unconscious mind you unlock many things. Most important is you rise above the five senses. To reach this stage you need great discipined meditation practise.
yes you are right, meditation is important to know the power of mind.
True Zakia. If you want to experience the imparmanance you can do 10 days vipassana course. In this course you can experience that every particle of our body vibrates but we do not notice it. Because our mind is not so concentrated. When your concentration level increases you can notice every single sensation on the body.
This I am telling because I have experienced it. For any queries regarding Vipassana anyone can ask me. Thanks.
By the way I am not a buddhist and do not beleive in religion. I beleive in laws of nature which are equal for all. And we are governed by it. Vipassana is a meditat practise to experience the nature. This helps us understand mind and body.