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RE: #20 : 5 Surefire Ways To Jumpstart Your Day

in #howto7 years ago

What a wonderful post! Thank you for sharing it with us.
When thinking about it, I pretty much follow all of the advice you gave here but still consider myself "not a morning person" or "a people person" in the morning. Coffee helps :)

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Hi @zen-art, I too was not so much of a morning person until I decided to put Robin Sharma's theory to test. It has so far yielded very encouraging results. While coffee certainly helps, perhaps getting a good night's sleep helps. It is better to have 5 hours of deep sleep than to have 8 hours of interrupted sleep.

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