How to train your baby's muscular strength

Hello steemian friends !!! Welcome back to My blog, this time I tried to write a little about : How to train your baby's muscular strength. All right, let's get straight to the point.

Image Source

In the first year, the baby will develop muscles throughout the body. the baby will learn to lift his head and hands, spin, crawl, sit and finally walk. Here's how to train it:

• Train your baby's abdominal muscles
  Invite the child to move right and left, using some toys. This exercise can be done while relaxing while sleeping with your baby.

• Train your baby's arm muscles
  In a sitting position, pull your arms up in parallel position. It can also flex the abdominal muscles and back.

• Train the leg muscles
  In a lying position, take your little one jokingly, while swinging your baby's legs, like a bicycle paddle. It helps increase flexibility and range of motion in the leg muscles, pelvis, knees, and stomach.

• Train baby's hand
  Like lifting weights, you can lure your child to grip things, to build his grasp, improve eye-hand coordination, and help develop muscles in his shoulders, arms, and hands.