3 Easy Steps To Stay Motivated

I have put together a short list of ideas that can help keep you motivated. It can be this simple, implement these ideas into your day and reap the bennifits.

1.Take a breather - We can not work at optimal levels forever. Treat yourself to a holiday and take time to relax. This will renew your passion
2.Keep your cards close to your chest - Finally running that marathon, Exited about a lifestyle change? Good, keep it to yourself.
Resist the urge to post about it on Facebook, the nice comments you get will trick your brain to thinking you have already accomplished what you intend to do.
3.Cut your TO DO LIST in half - Slashing your list in half will eliminate things that you shouldn't prioritise. This will help your focus on what is important