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Did you make any New Year's Resolutions? When the New Year comes, many of us like to take stock of what we've achieved in the previous twelve months, and set new targets for the new year. While some resolutions may be made for purely selfish reasons — to ensure you don't return to 2018 with the same unfulfilled goals as the year before — in the vast majority of cases, resolutions are made with the intention of creating a better life for yourself in the new year.

If you're reading this, you probably made some New Year's Resolutions. Whether you hit them or not, the point is that you can improve your chances of success in the new year by understanding what they are, and how to make the most of them.

What are New Year's Resolutions?

New Year's Resolutions are one of two types of goals that people set for themselves. The other is long-term goals, which are set a year or more in advance. The difference between the two is that while long-term goals are intended to be achieved over time, New Year's Resolutions are made with the present in mind.

Keep in mind that while making New Year's Resolutions is a great way to start the new year, it's also important to be realistic. You can't make resolutions that are too general or that are impossible to achieve. While you may have heard that making specific yearly resolutions is a bad idea, there are a few instances when it makes sense to set specific goals for the new year.

Goal-Setting

Before you make any New Year's Resolutions, it's important to make sure you have a clear idea of what your goal is. This will allow you to set realistic targets for your goals and will also help you avoid setting unrealistic expectations for yourself.

The ideas behind New Year's Resolutions vary from person to person. For some people, the catalyst for making new year's resolutions is anxiety; for others, it's greed. Regardless of the cause, the important thing to remember is that you need to choose a goal that you can realistically commit to, both now and in the new year.

Set realistic targets

Looking back on your life and the year that's just passed, what are you proud of? What could you have done differently? What do you wish you had done differently?

If you answered "a lot" to any of these questions, then it's time to set your New Year's Resolutions to improve on those areas.

If you're like most people, your answer to the first question would be "a lot." In fact, if you answered "more," then you've already made some significant progress in the new year. If you answered "a lot" to the other questions, then you know you need to set some realistic targets for yourself.

It's best to aim for big goals, but you can also try smaller goals, such as writing a certain number of words every day or having a set amount of sleep each night. The key is to find something you can realistically put your full attention into, and to do it for at least a portion of the day.

Find a mentor or trusted advisor

Finding a mentor or a trusted advisor is a great way to help you set and reach your goals. Not only will they help you identify your goals and set realistic targets for them, but they'll also provide you with good advice on how to tackle tasks that have come up in your life.

Finding a mentor or a trusted advisor can be difficult, but it can also be worth it. Tapping into the network of professionals and peers you trust can help you to reach new levels of success in the new year.

There are many ways to find a mentor or a trusted advisor, and the best one for you will depend on your interests, values, and preferences. There are also many ways to find online mentors, whether they be people who are interested in helping you to achieve your goals or people you can message without any obligation.

Celebrate small wins

Celebrating small wins is a great way to boost your morale and get you motivated to keep going. Whether it's having coffee with a friend or taking your child to lunch, having small wins is the key to maintaining motivation.

Have you ever believed that things would be better in the future, but then you would forget about those things you were working towards? That's how you can celebrate small wins and make room for the new year in your heart and mind.

Apply what you've learned

It can be hard to keep learning when you think you already know it all. While it's important to keep an open mind as you grow and develop, it's also important to keep a chip on your shoulder.
Keep in mind that you can't learn everything there is to know about the world, people, or situations that you encounter in life. That said, you can apply what you've learned from a successful life to the things you'd like to learn about in the new year.

Bottom line

Finally, remember to stay committed to your goals. It's easy to set goals that you know are impossible to achieve, but that's the only way to progress. If you set a goal and then forget about it, you're doing yourself a disservice.

Doing something every day can make a difference. By taking action and making a change, you not only make progress towards your goal, but you also improve your outlook and attitude towards life.