#exercisesUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文WORLD OF XPILARSteem POD TeamTron Fan ClubBeauty of CreativitySteem AllianceComunidad LatinaExplore Communities...#exercisesTrendingNewPayoutsMutedhappycapital (86)in #workouts • 22 hours agoI worked out in the gym at dawn.There were a few people working out. I did 21 pull-ups, and rode a stationary bicycle for an hour. I burned 500 kcal…happycapital (86)in #workouts • 2 days agoMy body fat mass is now less than 13kg.My body fat ratio is 18%. I've not drunk alchol for a while. Maintaing healthy diet works well to decrease body fat…