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RE: Gluten Free Series Part One: Why I Eat Gluten Free
What a detailed post. Well done on your quality content. We encourage you to use the #naturalmedicine tag so we can find you easily!
ps... I think modern, processed wheat foods can be part of the problem. We eat homemade sourdough and it just doesn't affect us the same way - the fermentation does something to the gluten and it's far more digestible. - 💚K.
Thank you!
I agree! We were offered a loaf of traditional sourhdough and told that it likely wouldn't irritate me and they were right. I would like to look more into fermenting dough but I have gone so many years without having bread as a staple food that I kind of forget. Thanks for dropping by. -Aimee
You're welcome. Let me know if you'd like an easy recipe and I'll drop a link for you. If you're not used to having bread, that probably makes life easier! It's the feeling of missing it that makes it tougher!
A recipe sounds great! Thank you.
Yes, when I first cut wheat it was really challenging. I did miss it. I miss it less now but have the occasional craving. -Aimee