ive been using milk thistle for a long time for certain parts of liver cleanses with epsom salts and grapefruit and olive oil(organic) obviously
they say jesus blood dropped on milk thistle when he was crucified
very powerful herb but if you have auto immune disorders this herb can really mess you up and be very bad for you and might do way more harm than good but otherwise great article

ps also if you have liver problems beyond repair i would not touch this herb there are better things if your liver is way too messed up
cheeers kenikat i seen your other article yesterday also a very good one
seems like you know your naturopathic health really well