Pumpkin Cream Mousse (low carb, keto friendly, THM:S)


Enjoy all the flavors of fall with this low carb pumpkin cream mousse.

While I love the summer season; being outside in the garden, swimming in the lake, or watching the fireflies at night, fall has to be my FAVORITE season. The crisp, cool air, the roaring campfires, the break from the heat and humidity.

Let's not forget sweatshirts, right? And all things pumpkin. Pumpkin and pumpkin spice all the things.

 

low carb pumpkin mousse


This pumpkin cream mousse is the perfect treat any time of year. It'll bring all the flavors of fall in a creamy, pumpkiny, sweet treat.


With a creamy texture that is similar to a pudding, and all the flavors of a pumpkin cheesecake, this is THE keto treat you've been dreaming of. Trust me, add a cup of hot tea, or coffee along side and you'll feel full and satisfied for hours, without the guilt!

Of course, you could top it off with some keto caramel, if you would like a caramel pumpkin cheesecake flavor. I sure would approve. The Frenchman would, too.

Are you a fan of all things pumpkin? Try this pumpkin pie cloud bread, too!


Ingredients you'll need:

  • 12 ounces (1 1/2 cups) pumpkin puree
  • 8 ounces cream cheese, softened
  • 1 cup erythritol
  • 1 cup heavy whipping cream
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon saltIngredients you'll need:
  • 1 vanilla bean, sliced down the middle and scraped

Enjoy all the flavors of fall with this low carb pumpkin cream mousse.

Instructions

  1. Allow cream cheese to soften at room temperature for 20 minutes.
  2. In a stand mixer with a whip attachment, whip together pumpkin puree and cream cheese until smooth.
  3. Add in erythritol, cream, and spices and mix on low for one minute.
  4. Pour into serving dishes.
  5. Chill in refrigerator for 2 hours before serving.
  6. Top with vanilla bean whipped cream if desired.
Get the recipe for our vanilla bean whipped cream here.

Are you ready for some pumpkin cream mousse? Be sure to pin this for later!

Enjoy all the flavors of fall with this low carb pumpkin cream mousse.

 

[mv_recipe post_id="1389"]


Posted from my blog with SteemPress : http://easyketodishes.com/pumpkin-cream-mousse-low-carb-keto-friendly-thms/

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I love pumpkins and this dessert is right up my alley! Thanks, for posting.

Hope you enjoy it!

Mmm. It's amazing how much variety there can be in the Keto diet. It's nowhere near as restrictive as people initially think.

right? It's amazing what you can really enjoy, with a bit of ingenuity!

My grandsons would love this! I might have to try it and see how it goes. Thanks!

Excited to hear how you like it!


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