Pan Roasted Radishes


Are you missing potatoes on the keto diet? Miss them no more, my friends! Pan roasted radishes are ready, willing and able!


When on the keto diet, the days of fluffy, crunchy, roasted potatoes are all but a dream. When I made red skin potatoes for my family, part of me wanted to cry inside. I really missed potatoes.

I've always been a meat and potatoes kinda girl, and that was how I raised my family. Going without potatoes? That was utter nonsense in every sense of the word. However, I found a great substitute that is low carb, keto friendly AND can be paleo as well. How cool is that?

What is this magical vegetable that roasts like potatoes, feels like potatoes, yet is low carb? Radishes.

Roasted radishes can easily take on all the aspects of your meal that potatoes did, without the carbs.


roasted radishes

What's so special about radishes, anyway? Aren't they just little circles you take off your restaurant salad? Sure, but you may want to start eating these little peppery wonders when you see that they are full of :

  • riboflavin
  • Vitamin B6
  • Calcium
  • Fiber
  • Folate
All great things that your body needs! Bonus-there is only 2 net carbs in a full cup of roasted radishes! A feel good side dish that will fill you up without filling you out, right? Roasting brings out the natural sweetness of the radishes, and with their natural peppery bite, makes them a delicious choice over potatoes!

If you needed more convincing to try these, my uber picky hubby, the boy AND the Frenchman all agree that these roasted radishes are a make again! They are sure to be a favorite in YOUR family as well!

pan roasted radishes


Ingredients:

  • 2 cups radishes
  • 3 Tablespoons coconut oil
  • 2 Tablespoons butter or beef tallow
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Preheat a skillet on medium high heat. Add the fat and oil to melt.
  2. Cut the ends off the radishes, and slice in half lengthwise.
  3. Toss in the pan, season with salt and pepper. Stir to coat with melted oils and seasonings.
  4. Allow to roast in the pan 10-12 minutes, until easily pierced with a fork and they have some crispy edges.
  5. Serve hot.

What is your favorite side dish? Will you try these pan roasted radishes? Be sure to let me know if you try and love them!

Try these other delicious dishes:

Low Carb Faux Tato Salad
Low Carb Potato Pancakes
pan roasted radishes

 

[mv_create key="53" type="recipe" title="Pan Roasted Radishes"]


Posted from my blog with SteemPress : http://easyketodishes.com/pan-roasted-radishes/

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