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RE: Homemade/Homegrown Flaxseed and Apple Crackers - A Recipe from the Pirate Kitchen
Thanks so much for this recipe. Does this work if you grind the flaxseeds? I try to consume 1 tbsp of ground flaxseeds every day for the health benefits. I've read that they health benefits don't extend to the unground flax seed. I imagine the result would be very different using ground flaxseeds. Just curious. Thanks again.
I saw your related post using broccoli stalks - very healthy!
Although we haven't tried it with ground Flaxseed we will say yes. :) You will probably get a better texture of cracker and possibly a quicker drying time?!? Time to get out the pestle and mortar to find out. As for the unground seeds not being as healthy. We suspect that it will be because if you eat whole seeds there will always be those that your teeth don't crush so they will pass through your digestive tract intact, thus not giving up their nutrients.