Hollywood Abs – 10 Minute Ab Workouts

moneyideas (26)in #hollywood • 6 years ago

What if I told you the secret to a shredded 6-pack is as easy as rolling out of bed…and performing your ABC’s?
It's true. In fact, I fell upon this method a few months ago...

You see, I was deep down the "YouTube Rabbit Hole", and I was watching video after video when I came across an interview with Hugh Jackman.

In the interview, Hugh Jackman was talking about how he got his shredded 6-pack for his role in the Wolverine movie.

This is for me, I told myself.

You see, for years, I've had trouble building a six-pack. It's always been my "stubborn" body part. It didn't matter how much I dieted, I always had trouble losing the belly fat.

Whenever I'd go to the beach or pool party, I'd wear a tank top and wouldn't take it off. I may have looked jacked in my tank top, but underneath, I was hiding a soft, jiggly, gut. If I was sitting in a chair, my "rolls" would all bunch up and fold over. If I stood up after sitting for a while, I'd have red lines all across my stomach where my "rolls" folded over. It was disgusting.

That's why I was so intrigued when I came across the interview with Wolverine.

"I have it down to a science...I actually got the diet from Dwayne 'The Rock' Johnson."
He then went on to talk about his "Hollywood Diet" where he skips breakfast until 10 in the morning.

He used this method to get a shredded 6-pack for Wolverine.

This got me thinking...

If Hugh Jackman and The Rock are using this "Hollywood Diet", who else is using it?

Celebrities like Hugh Jackman, Dwayne "The Rock" Johnson, Zac Efron, and Terry Crews Are Using This "Hollywood Diet"
I did some more research and discovered tons of other celebrities use this "Hollywood Diet", including Zac Efron and Terry Crews.

It turns out, many Hollywood Stars are trading in Brunch for 6-Packs.

I dug deeper and found some interesting research...

It turns out that if you workout in the morning before eating breakfast, you will burn more belly fat than if you train after eating. There is more blood flow in your abdominal region in the morning before breakfast, which means that fat-burning compounds like catecholamines can reach this stubborn fat easier, resulting in more belly fat loss.

Here's What Most People Do When They Try To Get 6-Pack Abs...
...Doing Hundreds of sit-ups, crunches, and other ab exercises you've seen on YouTube or Instagram...
...Doing hours of long-slow boring cardio, wasting your life away on the treadmill, elliptical, or jogging...
...Extreme dieting and eating foods you hate for weeks, only to look smaller and weaker and feel like crap.
If you've been doing this, trying to get a 6-pack, then you've been wasting your time. Here's why:
That's not how you can get a six-pack.

I used to know a guy who was afraid to make love to his wife because he hated his ugly beer-gut. ...And when she forced him to bed, he'd wear a t-shirt because he was so disgusted with himself.

He did all of the things above, and it got him no-where. He was spinning his wheels. Unfortunately, it wreaked havoc on his marriage and he's now divorced.

Any guy can do these exercises… no matter your AGE or weight, or even if you’ve had previous injuries…
The 10-Minute "Hollywood Abs" solution that you will now discover will contain EVERYTHING you need to finally get your dream midsection WITHOUT worrying if you’re the “right fit” for this solution.

Men who are in their 20s and 30s are starting to get ripped 6-packs and showing them off to get attention from women and their friends.
Men who are in their 40s, 50s, and even 60s, are starting to see a noticeable change in their midsection in as little as 7 days and most of them see their abs POP in a matter of weeks.
Even men who have injuries get to experience dramatic changes in their midsection that they never knew they were capable of doing because of their limitations.

With Hollywood Abs, You Will Learn:
3 lies the media tells you about Hollywood actors (and why they are causing you to sabotage your 6-pack)
How Hugh Jackman got jacked for Wolverine so that you can do the same.
How to get “Hollywood Abs” so that women will want you and guys will respect you.
The method that allows you to eat more food without getting fat.
How to "spot reduce" belly fat (based on brand-new research)
A secret “back door” way of getting a 6-pack based on science that Hollywood Stars are using, but aren’t telling the media.
2 reasons why you need to train your abs before eating breakfast (once you learn these reasons, you'll be able to get a 6-pack in a few weeks).
The 10-minute method that builds your abs without hurting your back, so that you can set yourself up for years of pain-free gains.
5 Ab Exercises that both Brad Pitt and Henry Cavill use, and you can too.
The "Hollywood Diet" that allows you to...
...Eat what you want and burn fat while you sit on your ass on your couch playing video games.
A scientifically proven way (discovered by Danish Researchers) to get spot reduce and burn belly fat (regardless of your crappy genetics).
How to get a 6-pack in only 10 minutes per day (it's seriously THAT easy)
The secret (and natural) method to burning fat and getting shredded abs…your friends will accuse you of using steroids.
How to get as lean as you want, when you want so that you have total control over how your body looks and feels.
Boring cardio makes you lose fat, right? Wrong.
The incredible secret (used by both Hugh Jackman and Ben Affleck) that lets you get a ripped 6-pack while eating HUGE meals.
Want a 6-pack like Brad Pitt in Fight Club or Chris Evans in Captain America? This is how.
How fruit can make you fat and how ice cream can make you jacked (seriously).
The amazing 10-second "Hollywood Plank" (this 10-second plank works better than any other plank you'll ever try).
A secret “exercise hack” so effective, you’d let someone kick you in the balls (over and over again) to learn it.
A scientifically proven method to...
…Maximize testosterone.
How to get shredded abs right now.
The #1 WORST mistake you can make with your abs routine. (Even if you do everything else “right”, your program will fall apart if you make this mistake that no one talks about.)
You can never get abs like a Hollywood star because they take steroids, right? Dead wrong, and it takes LESS work than you think.
How you can get a 6-pack (or even an 8-pack) in the next 28 days.
Want to get burn belly fat? Train your abs immediately after waking up.
Why Chris Pratt should use flexible dieting to lean out (and you should too).
How you can look like Chris Hemsworth instead of Adam Sandler.

The simplest way to get a six-pack like Jake Gyllenhaal, Henry Cavill, Chris Hemsworth, Chris Evans, Mark Wahlberg, Tom Hardy, Cristiano Ronaldo, Calvin Harris, Ryan Reynolds, Zac Efron, Vin Diesel, Christian Bale, Jason Statham, Will Smith, Terry Crews, Brad Pitt, Daniel Craig, Ryan Gosling, Matthew McConaughey, Gerard Butler, Joe Manganiello, Jason Momoa, Scott Adkins, and Chris Pratt without taking any drugs or steroids.
…and much, much more. Including..
...the best workout for shredding fat without having to do long boring cardio…How to make your abs pop out of your t-shirt…how to look like a Hollywood star while being lazy…how to have a six-pack year round while drinking beer and eating Hooters chicken wings…why you need to focus on loading your abs instead of doing more reps…how to build a body that women want to have sex with, again and again…and much much more.