There is only a small percent of people who know what inner work is
🌟 There is only a small percent of people who know what inner work is. And only a small percent of those people who actually do it. And there is a small percent of those who get the ultimate benefit from doing it. Inner work is about taking a journey within, where self-discovery is the destination. You get to know the real you, the good, the bad, the ugly, and the terrifying. 🚀💫
The reason most people don’t want to do the inner work, and would rather take meds or get surgeries, is because they discover that deep within, it’s not all love and light, sunshine and rainbows. The unknown within themselves scares people. And handing over the power to an authority figure over that unknown, makes them feel safer. But that is an illusion of safety.
Every person has a dark side ‘shadow side’, as the Austrian psychologist Carl Jung called it. It’s composed of many very different aspects of our unconscious - our raw instincts, to survive or to create, as well as to kill and destroy, potential for evil, but also potential for genius and unique solutions. It’s a mass of undifferentiated charged potential.
Whatever got suppressed, disowned, or simply not developed, got shoved into the shadow. There is a healing method called ‘Shadow Integration’ that allows a client to explore their unknown within a framework that allows them to be productive and actually integrate the positive constructive parts into their personality, and release the destructive parts of the shadow. Coach Arriale will guide you through shamanic journey, visualization, and guided meditation, to successfully do this inner work. 🧘♂️
📲 To learn how our Holistic Health and Fitness Coaching Program and Spiritual Healing Services can help you to achieve great results with your health and fitness goals, contact us to schedule your free 15 min call: https://holistichealthcoachingny.com
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