๐ŸŒบ ํžˆ๋น„์Šค์ปค์Šค ์ฐจ (Hibiscus Tea)๐Ÿฅค

๐ŸŒบ ํžˆ๋น„์Šค์ปค์Šค ๊ฝƒ๋ง Hibiscus Powder ๐Ÿฅค


hibiscus flower.jpg

ํžˆ๋น„์Šค์ปค์Šค ์ฐจ๋ฅผ ๋งˆ์‹œ๋ฉด ํ”ผ๋ถ€๊ฐ€ ๋” ๋ถ€๋“œ๋Ÿฌ์›Œ์ง„๋‹ค๊ณ  ๋“ค์—ˆ๋Š”๋ฐ, ํžˆ๋น„์Šค์ปค์Šค์˜ ๊ฝƒ๋ง๊ณผ ํšจ๋Šฅ์— ๋Œ€ํ•ด ์•Œ์•„๋ดค์–ด์š”.

ํžˆ๋น„์Šค์ปค์Šค๋ฅผ ๊ฐ„๋‹จํžˆ ์†Œ๊ฐœํ•ด๋ณผ๊นŒ ํ•ด์š”. ์ด ์‹๋ฌผ์€ ์—ด๋Œ€๊ธฐํ›„ ์ง€์—ญ์—์„œ ์ž๋ผ๋Š” ๊ฝƒ์ด๋ฉฐ, ์ข…๋ฅ˜๊ฐ€ 100๊ฐœ ๋„˜๋Š” ๊ฒƒ์œผ๋กœ ์•Œ๋ ค์ ธ ์žˆ์–ด์š”. ์ƒ‰๊น”์€ ๋ถ‰์€ ์ƒ‰์„ ๋›ฐ๋Š”๋ฐ ๋น„ํƒ€๋ฏผ C๊ฐ€ ํ’์ฃผํ•˜๊ณ  ๋ง›์€ ์ข€ ์‹œํผํ•˜๋”๋ผ๊ณ ์š”.
ํžˆ๋น„์Šค์ปค์Šค ๊ฝƒ๋ง์€ ํ”ผ๋ถ€ ์งˆ๊ฐ์„ ์‚ด๋ฆด ์ˆ˜ ์žˆ๋Š” ํšจ๊ณผ๊ฐ€ ์žˆ๋‹ค๊ณ  ํ•ด์„œ ์ธํ„ฐ๋„ท์—์„œ ๊ตฌ๋งคํ–ˆ์–ด์š”. ์–ด๋–ค ํšจ๊ณผ๊ฐ€ ์žˆ๋Š”์ง€ ๋ณด๋ ค๊ณ  ํ•œ ๋ฒˆ ๋จน์–ด๋ณด๊ณ  ์‹ถ์—ˆ์–ด์š”.

I heard that drinking Hibiscus tea makes the skin softer, so I looked up the effects of Hibiscus.
Let me introduce Hibiscus briefly. This plant grows in a tropical region, and it is known to have more than 100 species.
It's red, and it's packed with vitamin C. It tastes a bit sour.
I bought hibiscus powder online because I heard it has a skin texture effect. I wanted to try it to see how it works.

20180525_121912_resized powder in container.jpg

ํ•œ 2๋‹ฌ ์ •๋„ ํžˆ๋น„์Šค์ปค์Šค๋ฅผ ๋ณต์šฉํ•œ ๋‹ค์Œ์— ์ €๋Š” ํšจ๊ณผ๋ฅผ ๋ณด๊ธฐ ์‹œ์ž‘ํ–ˆ์–ด์š”.
ํžˆ๋น„์Šค์ปค์Šค ๋ถ„๋ง์ด ๋‹ด๋Š” ๋ณ‘์€ ์ด๋ ‡๊ฒŒ ์ƒ๊ธฐ๊ณ  ๋’ท๋ฉด์— ํ•œ๊ตญ์–ด ์„ค๋ช…์ด ์žˆ์–ด์š”.

After taking Hibiscus for about 2 months, I started to see the effects from it. The bottle looks like this, and there is a Korean explanation on the back.

20180525_121757_resized front and back.jpg

์ด๊ฒƒ์ด ๊ฐ€๋ฃจ์ด๊ธฐ ๋•Œ๋ฌธ์— ์ฐจ๋กœ ๋งˆ์‹ค ์ˆ˜ ์žˆ์–ด์š”.
Because it is a powder, you can drink it as a tea.

20180525_122012_resized powder in cup.jpg

๋˜ ๋‹ค๋ฅธ ๋ณต์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์€ ์š”ํ”Œ๋ ˆ์—๋‹ค ๋„ฃ๋Š” ๊ฒƒ๋„ ์žˆ๊ณ , ์•„๋‹ˆ๋ฉด ์ƒ๋Ÿฌ๋“œ ์œ„์— ๋ฟŒ๋ ค๋„ ๋˜๊ตฌ์š”.
์ €๋Š” ๊ทธ๋ƒฅ ๋จธ๊ทธ์ปต์— ํžˆ๋น„์Šค์ปค์Šค ๊ฝƒ๋ง์„ ์กฐ๊ธˆ ๋„ฃ์–ด ๋“๋Š” ๋ฌผ์„ ๋„ฃ์–ด์š”.
๋•ƒ๋œปํ•˜๊ฑฐ๋‚˜ ์ฐจ๊ฐ‘๊ฒŒ ๋งˆ์‹ค ์ˆ˜ ์žˆ์–ด์š”.

You can put the powder on your salad or in your yogurt. In my case, I just put a little in a mug and put boiling water in it.
You can drink it hot or cold.

20180525_122457_resized_1 hot tea in cup.jpg

ํžˆ๋น„์Šค์ปค์Šค์˜ ๊ฝƒ๋ง๊ณผ ํšจ๋Šฅ


  1. ๊ณ ํ˜ˆ์•• ์˜ˆ๋ฐฉ
  2. ์ฝœ๋ ˆ์Šคํ…Œ๋กค ์ˆ˜์น˜๋ฅผ ๋‚ฎ์ถ”๊ธฐ
  3. ํ˜ˆ๋‹น ์ˆ˜์น˜๋ฅผ ๋‚ฎ์ถ”๊ธฐ
  4. ๊ฑด๊ฐ•ํ•œ ๊ฐ„์„ ์œ ์ง€ํ•˜๊ธฐ
  5. ์ƒ๋ฆฌํ†ต์„ ์ค„์ด๊ธฐ
  6. ์šฐ์šธ์ฆ ์ฆ์ƒ ๊ฐ์†Œ
  7. ์†Œํ™”์— ๋„์›€์ด๋˜๊ณ 
  8. ๋ชธ์„ ์‹œ์›ํ•˜๊ฒŒ ์œ ์ง€ํ•˜๊ธฐ
  9. ์ฒด์ค‘ ๊ด€๋ฆฌ์— ๋„์›€ (์ž์—ฐ์ ์ธ ๋ณ€๋น„์•ฝ)
  10. ๋…ธํ™” ๋ฐฉ์ง€ ์„ฑ๋ถ„ (ํ”ผ๋ถ€ ์งˆ๊ฐ)
  11. ๋น„ํƒ€๋ฏผ C (๊ฐ๊ธฐ ์ค„์ด๊ธฐ)
  12. ๋จธ๋ฆฌ์นด๋ฝ์„ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ํ•ด์ฃผ๊ณ  ํฐ๋จธ๋ฆฌ ๊ฐ์†Œ ๋ฐ ํƒˆ๋ชจ ๊ฐ์†Œ
  13. ๊ธฐํƒ€ ๋‹ค์–‘ํ•œ ํšจ๊ณผ

The Benefits of Hibiscus Powder


  1. hypertension prevention
  2. the lowering of cholesterol levels
  3. the lowering of blood sugar levels
  4. sustains a healthy liver
  5. reduces period cramps
  6. reduces depression symptoms
  7. helps with digestion
  8. helps as a body coolant
  9. helps with weight problems (a natural laxative)
  10. anti-aging elements (skin texture)
  11. contains vitamin C (reduces colds)
  12. for soft hair, reduces premature gray hair and hair loss
  13. other various effects

ํžˆ๋น„์Šค์ปค์Šค ์ฐจ์˜ ๋ถ€์ž‘์šฉ


  1. ์—์ŠคํŠธ๋กœ๊ฒ ์ˆ˜์น˜์— ์˜ํ–ฅ์„ ์ค„ ์ˆ˜ ์žˆ์Œ
  2. ์ž„์‹ ๊ณผ ์ถœ์‚ฐ์— ์˜ํ–ฅ์„ ์ค„ ์ˆ˜ ์žˆ์Œ
  3. ํ˜ˆ์•• ์ˆ˜์น˜๋ฅผ ๋‚ฎ์ถœ ์ˆ˜ ์žˆ์Œ
  4. ํ•ญ์•”์น˜๋ฃŒ๋ฅผ ๋ฐ›๊ณ  ์žˆ๋‹ค๋ฉด ๋ถ€์ž‘์šฉ ์œ ๋ฐœ
  5. ํ™˜๊ฐ ํšจ๊ณผ

The Side-Effects Of Hibiscus Tea


  1. It can effect Estrogen levels
  2. It can effect pregnancy and fertility
  3. It can lower blood pressure levels
  4. cancer complications
  5. hallucinatory effects

์ €์˜ ํ”ผ๋ถ€๊ฐ€ ๊ฑฐ์น ํ–ˆ์ง€๋งŒ ํ—ˆ๋น„์Šค์ปค์Šค๋ฅผ ๋ณต์šฉ ํ›„์—๋Š” ์ œ๊ฐ€ ๋Š๋ผ๊ธฐ์— ํ”ผ๋ถ€๊ฐ€ ๋งŽ์ด ๋ถ€๋“œ๋Ÿฌ์›Œ์ง„ ๊ฒƒ ๊ฐ™์•„์š”. ์ €ํฌ ์‹ ๋ž‘๋„ ์ œ ํ”ผ๋ถ€๊ฐ€ ๋งŽ์ด ๋ถ€๋“œ๋Ÿฌ์›Œ์ง„ ๊ฒƒ ๊น‰๋‹ค ํ•˜๋„ค์š”. ํ˜น์‹œ ํ”ผ๋ถ€ ๋ฏธ์ธ์ด ๋˜๊ณ  ์‹ถ๋‹ค๋ฉด ์ปคํ”ผ๋งŒ ๋งˆ์‹ค๊ฒŒ ์•„๋‹ˆ๋ผ ์‹ํ›„์—” ํ—ˆ๋น„์Šค์ปค์Šค ์ฐจ ํ•œ์ž” ์–ด๋– ์„ธ์š”?

My skin was rough, but I think it's gotten a lot softer after taking Hibiscus. My husband says my skin has gotten a lot softer. If you want to have beautiful skin, why don't you have a cup of Hibiscus tea after meals instead of just a cup of coffee?

Thank you for visiting the blog~^^

See you next time.

image resource

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์•„๋Š” ์–ธ๋‹ˆ๊ฐ€ ์ข‹์•„ํ•ด์„œ ์ฒ˜์Œ ์•Œ์•˜๋˜ ์ฐจ์ธ๋ฐ~ ํ—› ํ™˜๊ฐํšจ๊ณผ๊ฐ€ ์žˆ๋‚˜์š” ? ใ„ทใ„ท

๊ทธ๊ฑด ๊ทธ๋ƒฅ ๋ถ€์ž‘์šฉ์ด์—์š”. ์•„์ฃผ ๋“œ๋ฌธ ์ผ€์ด์Šค์ง€์š”. ์ œ๊ฐ€ ๋งˆ์‹  ๋‹ค์Œ์— ๋ชธ์ด ์‚ด๊ฒƒ๊ฐ™์€ ๋Š๋‚Œ์ •๋„๊ฐ€ ๋˜์š”.
๊ทธ ์ฐจ๋Š” ๋ชธ์ด ํ•„์š”๋กœ ํ•˜๋Š” ๋ถ€์กฑํ•œ ๊ฒƒ๋“ค์„ ๋ณด์ƒํ•ด์ค˜์š”.

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