Club5050 || Uncontrolled use of technology can lead to dangerous addictions || By @mrazmat

Addictions that can harm people both physically and psychologically, according to the Turkish Anti-Drug Agency.Unconscious and uncontrolled use of technology and the Internet is a form of addiction that manifests itself with addictive behaviors such as behavioral addiction, Internet gaming disorder, and excessive use of social media and smartphones. According to data compiled by the Anadolu Agency from Green, Turkey. Crescent organization.Problems caused by technology addiction include physical complaints such as eye irritation, pain and stiffness in the neck muscles, weakness of the body, numbness in the hands and physical weakness.

Effects Of Technology In Daily Life.

Image Source
In addition, social complaints, including low academic achievement, personal and family problems, time management problems, sleep disorders, lack of physical activity, and social isolation are considered among other issues related to technology and Internet addiction.To help people deal with these issues, the Green Crescent Counseling Center provides free assistance to people 12 years of age or older.According to a study by the Global Web Index, based in the UK last year, the average daily time spent on the Internet worldwide was six hours and 58 minutes.In Turkey, however, users spent an average of eight hours on the Internet - more than the world average.With four hours and 26 minutes, Japan ranks last in terms of Internet usage, according to research.Meanwhile, Green Crescent recommends a maximum of 120 minutes of screen time per day for people 12 years of age or older.

Effect On Young Childrens.

Image Source
Newborns and young children should be kept away from the screen, preschool children aged 3-6 years should not spend more than 30 minutes, children aged 6-9 years maximum 50 minutes, and 9- 12-year-olds should not spend more than 70 minutes a day, according to a Turkish NGO.

Recommendations.

Image Source

To get rid of technical addiction, Green Crescent recommends limiting daily Internet usage hours to a weekly schedule or participating in support groups or family therapy.Families are also advised to guide their children to meet their friends in the natural environment and to enable them to socialize in peer groups.

How To Control This?

Image Source
Guide your children to sports disciplines that match their abilities and interests. Support your child's friendship and plan activities that bring them together. Check your child's computer usage and get to know his friends in a virtual environment. Make sure you have secure Internet applications. On your computers, "the group advised.He also warned parents to never use technical devices such as smartphones and tablets to keep their children busy.Founded in 1920, the Turkish Green Crescent is a non-profit, non-governmental organization that aims to empower young people and adults with factual information about drugs so that they can deal with a variety of addictions, such as alcohol, tobacco, Help them make informed decisions against drugs.

Speci Thanks

@steem.skillshare

Regards By

@mrazmat