Shirodhara by Dr Rishi
Shirodhara by Dr Rishi.
Shirodhara is one of the procedure of Panchakarma in Ayurveda.In this medicated oil, milk or decoction (as per need) is poured over forehead from certain height.
Shirodhara has several benefits to improve mental health.
➡️How does it works?
The warm herbal oil/milk/decoction sooth the hypothalamus making your feel mentally relaxed. The warm oil are thought to regulate the function of brain region that are responsible for regulating the emotions. It improves blood circulatn and reduces agitation
➡️Benifits of Shirodhara :
▪️Sleep Problems
▪️Memory Loss
▪️Poor Concentration
▪️Chronic Headaches
▪️Stress
▪️Depression
▪️Mental Tension
▪️Hypertension
▪️Facial Paralysis
Great diary keep sharing your day like this with us and use it thank you all.
Sure sir I'll do it ,hope you like it
Nice diary Thanks for sharing your valuable post with us.
Thanxs for your feedback.do follow for more content and keep sharing 🙂
This technique is amazing as it has numerous benefits.
Quite informative post.
#club5050
Yes it's good for diseases related to head or upper part of the body.