BEST OF INDIA | THE DIARY GAME | BETTER LIFE WITH STEEM - 22th JAN 2022 | @pushkar015
Hello Friends,
Starting with my morning breakfast!
- Amino Acids: Bathua leaves contains for high concentration of amino acids, which is helpful for human cell formation and cell repair
- Rich Fiber : it reduce the digestive problem
- Low calorie : Bathua is very low calories green vegetable, it contains 43 calories per 100 gram.
- Bathua contains some other minerals like calcium, potassium, magnesium, and vitamins A, C and B6 which is required for human body.
Bathua Paratha making process!
First I chopped Bathua, Onion, green chilly, garlic and ginger, as I shown in below images..
Now mixed all the chopped vegetables with wheat flour and mix some masala and salt according to the taste. as I shown in below images.
After roasting the paratha in the tawa, Bathua Paratha is ready to eat.
### Lunch Time!!
I went out to buy some groceries and by then my wife made curry, rice and green methi curry. Kadhi chawal taste is delicious.
Dinner Time!!!
Palak Paneer and Tawa Roti
First Chopped onion, tomato, ginger, garlic and fry little bit. take some half boiled Palak and mess up.
Cut paneer with equal pices and fry all the items
Now Paneer is ready to eat
Good night for today take care of yourself and your family, enjoy time with them and stay safe.
Thanks,
@pushkar015
Your palak paneer and tawa roti looks delicious and healthy food. keep posting
Thank you @pathanapsana
You made bathua paratha tasty, actually i love to eat bathua paratha.
Thanks for sharing your day with us.
Thank you
you're welcome,
nice information shared by you my dear brother.
You explained so easily and the images taken by you is so clear.
#affable
#india
you're welcome, I have edited the images using some image edit tool
oooooh