Hello beautiful steemian @nuahfabian bring to you the health benefits of moringa leaves ,the moringa trees which is also call the miracle trees have health benefits from the roots to the leaves that is the leaves, fruits,sap, oils,roots back seeds ,pod and flowers of the trees have medicinal properties ,the product from the trees have many uses


moringa leaves high in nutrients:

the moringa leaves are nutritionally very rich , leaving behind carrots Orange and even milk in terms of nutrients value.the leaves have many uses that can be incorporated in the diet in many ways adding them to juices and using them as a stir fry vegetable are most common ways in which they are eaten when consum in natural form.

Rich in vitamin and minerals.

the moringa leaves are rich in vitamin A,C,B they are also rich in magnesium,iron calcium, phosphorus and zinc one cup of moringa leaves will contain 2 grams of protein, magnesium

rich in Amino acids,

Moringa leaves are rich in Amino acids the building blocks of protein, it have 18 type of Amino acids are found in them and each of them makes and important contribution of our well-being.

fight inflamation:.

Inflamation is how a body naturally response to pain and injury ,moringa leaves are anti inflamatorty in nature due to the presence of isotiocyantes ,they have niazimicin that is known to reigns in the development of Cancer cells inflamation is the root cause of many disease like Cancer arthritis, when we suffer and injury or infection the body suffer increase inflamation,it is a protective mechanisms against trauma but because of wrong lifestyle and an unhealthy diet Inflamation can increase in the body long-term Inflamation leading to chronic health issues, eating moringa leaves help to reduce inflamation.

lower blood sugar levels.

Sustain high blood sugar levels lead to the development of diabetics in individual which can cause heart problem and organ damage in the body ,to advoid this it is good to keep the blood sugar levels in check .moringa leaves are perfect resources for that as they stabilize the blood sugar levels due to the presence of isotiocyantes protect the liver ,those who have tuberculosis can benefits greatly from moringa leaves as it reduces the negatives effect of anti- tubercular drugs ,the leaves accerate the repair of the liver cells the leaves increase the proteins level in the liver ,the liver is the site of blood detoxification fat metabolism and for nutrients absorption and it can function properly only if the liver enzymes are 'normal ,the leaves stabilize the liver enzymes

good for the stomach:

Moringa leaves are beneficial against digestive disorder ,those who suffer from Constipation booting gas ,gastritis and ulcerative colitise should add moringa leaves to their diet ,the leaves have antibiotics and antimicrobial properties which makes them and ideal remedy against digestive disorder ,the vitamin B in the leaves help improving digestion.