Water as a means of treatment and effect of cool and hot water

in Steem Cameroon2 years ago

So I will go as to say water is what we used in our daily activities and which we can do without it .which I can go to and extend to say that water is life and more important than food to our health so water benefits the body in so many ways as the one which we take through our mouth some of it is absorbed by the intestine which enters the blood stream to increase it volume

Except for air ,water is the most transient substance taken into the body .it is eliminated in four ways
Skin.kidney
Throughout the lungs.and intestines

Abundance water drinking increased elimination by the mucus membrane lining of the intestine tract an important organ of excretion .the result of this increase activity is that the content of the intestine becomes more fluid thus helping to correct the common problem of constipation

Effects of hot water

Hot baths or application should be given above a temperature .a short local application of heat causes dilatation of the blood weasel with increased circulation to the part .as with cool water the effects differs according to the length of the application

A full hot bath causes an increased pulse rate .a bath give from 106 to 108f will increase plus rate
A bath give from 106-108 f .will increase the pulse from normal to between 100-120 beats per minute in a short time
When giving an extremely hot bath always apply a cool compress to the head .and a sponge entire body with cool water fifteen to twenty mini .extremely hot bath are sold on required.it is better as a rule to have the water temperature around 102f

Effects of warm water

The temperature of warm bath is between 92-98 .a warm bath never exceed the temperature of the body .warm bath decreases the temperature and pluses as do cool bath .but the differ in that there is no shock when taking a warm bath .therefore .it is not followed by any undesirable reactions .the blood pressure is also decreased

Warm bath greatly increased the activity of the skin through 3hours .the body weight will be increased as the skin absorb some of the water .the general effects of a warm bath are mild and smoothing .double because of the close approximation to the normal body temperature .it is provided Fabio condition for the performance of the natural bodily functions thus we see water is applied at the proper temperature it is the most natural and powerful means of either depression or increasing the vital activities of the body

Water application are wholly as a sympathetic character and all part of the body and mucous membranes are closely connected as has been described

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